Exercise after Bariatric Surgery

Posted in: Blog, Fitness, Gastric Sleeve | Tags: Gym | Posted on: 01-Nov-2017

After your Bariatric surgery with Dr. Shillingford it is extremely important to incorporate exercise into your daily routine. Exercise can be in the form of walking, going to the gym, aerobics, swimming, bike riding, lifting weights, there are many ways to incorporate exercise to get a great workout. Many patients find it very difficult to

Read more