Call the office at 561 483-8840 for pricing
Avocado toast seems to be a go to breakfast for many people on a weight loss diet and those focusing on their health, like gastric sleeve, gastric bypass, and lap band patients. This meal incorporates protein rich eggs and avocados, which are full of healthy fats and fiber. It’s a breakfast that takes only minutes
Everyone loves a chip. But potato chips are not worth the saturated fat and empty calories for those on a weight loss diet or for those who have had gastric sleeve, gastric bypass, or adjustable lap band surgery. A great alternative is to make your own chips out of zucchini. It’s a lower calorie, lower
Autumn Mixed Greens Salad 6 tsp fruit-sweetened dried cranberries 1/4 cup brown rice syrup Zest and juice of 1 orange 2 tsp Dijon mustard Pinch cayenne pepper 6 cups mixed salad greens 1/2 cup pecan halves, toasted 2 crisp apples, peeled, cored, and cut into 1/2-inch dice Fall Harvest Vegetable Chowder 1 medium yellow
Weight loss surgery including the Gastric Bypass and Sleeve Gastrectomy, has received a great deal of recent scientific support in relieving patients from symptoms of Type 2 Diabetes. In some cases, they have even induced long-term remission. Southeast Florida’s bariatric surgeon, Dr. Kahlil Shillingford, provides highly personalized care, private pay all-inclusive packages, and behavioral/nutritional support.
Dr. Kahlil Shillingford of Boca Raton, Florida specializes in the surgical treatment of obesity and offers treatment options including the Sleeve Gastrectomy (Gastric Sleeve), Gastric Lap-Band, and Gastric Bypass. His experience has since touched the lives of patients traveling across the state from Naples, Sarasota, Tampa Bay, Orlando, and out of state as well as
Ask any Sleeve Gastrectomy or Gastric Sleeve surgery post-op patient what the most difficult part of the surgery was and 9 times out of 10, they will say, the pre-op diet. This notorious 1-2 week diet is a very strict regimen that obesity surgery patients should follow for best results during and after their operation.
Bariatric surgery is a major component of the weight-loss toolbox that empowers people suffering from obesity to make positive and permanent change. Dr. Kahlil Shillingford is a bariatric surgeon in Florida who prides himself in offering weight loss solutions to men and women across major cities such as Miami, Jacksonville, Tallahassee, West Palm Beach, Boca
The paleo (caveman) diet is gaining increasing popularity in weight loss surgery regimens. Many patients with weight loss surgery are seeking new lifestyles of various health options and new eating regimens. The paleo diet is consistent with eating basic foods including avoiding complex carbohydrates. The following recipe makes four servings. We encourage our weight loss
Ingredients 1 12 oz. bag fresh cranberries 1 cup granulated Splenda (or sugar-free sweetener of choice) 1 cup water 2 ¼ teaspoons finely grated orange peel 1 cinnamon stick ½ teaspoon coarse kosher salt Directions Bring all ingredients to boil in a medium saucepan, stirring often. Reduce heat to medium-low and simmer until most of
The giblets and neck from a turkey make a great flavorful stock that helps ensure a rich, tasty gravy, but you may substitute more chicken broth if you prefer. Ingredients Giblets and neck from turkey 6 cups water 2-3 cups reduced-sodium chicken broth, divided 1/4 cup all-purpose flour 3/4 cup deglazing liquid, such as white
Am I A Candidate 
BMI Calculator 
Why Choose Us