Pumpkin Pie Bliss Protein Shake

Posted in: Blog, Diet and Nutrition | Tags: Pumpkin Pie Bliss Protein Shake | Posted on: 06-Nov-2017

Ingredients 8 ounces nonfat milk (I used Carbmaster) 1 tbsp Protein Powder base 2 tbsp Chai Protein Powder 2 tbsp half and half 1 tbsp Davinci Sugar Free Vanilla Syrup 1 1/2 tbsp 100% Pumpkin Puree (not pumpkin pie filling) Instructions Combine in a shaker and shake to mix thoroughly. Pour over ice and top

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