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Low magnitude, high frequency mechanical stimulation (LMMS) reduces adipose (fat) tissue and thus may be a method of reducing weight and health risks such as diabetes. A new study takes this concept to another level.
If you are trying to kick or reduce your soda habit, you may be looking for alternative beverages to drink. You may want the sweetness of soda, desire the kick of the caffeine, or miss the mouthfeel of the bubbles. We’ve gathered a list of 5 beverages that are better for you than soda, and
Some say the season for weight gain starts at Halloween, not Thanksgiving. Judging by the amount of candy flooding the shelves of every store, that’s likely to be true. The temptation of all the Halloween treats in the house and office can be too much for even the most iron willed person to resist. Even
Americans can’t seem to get enough turmeric lately. While the trend has been steadily growing since 2008, Google has seen over a 50% rise in turmeric related searches since November. Why are consumers seeking information and recipes on this spice that is most well known for its role in curry powder? Turmeric may not be
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