Ethiopian Lentil Stew

Posted in: Blog, Diet and Nutrition, Lap Band | Tags: nitter kibbeh | Posted on: 06-Nov-2017

This flavorful soup is made with a spice blend called berbere and the spiced, clarified butter known as Nitter Kibbeh ( instructutions below ). Berbere spice blend can be made easily from scratch, or purchased in most spice stores. The unique and rich flavor makes this dish well worth the minimal effort to make. Recipe

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