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No matter what your weight is, whether you’re overweight, obese, or a normal weight, we can all fall victim to eating triggers. Eating triggers are the things that get us to eat even though we aren’t really hungry.
Potassium is a nutrient that is plentiful in many foods, yet most Americans do not get enough of it. It is one of the most abundant minerals in the body and is largely found inside your muscle cells, but also in your bones, liver, and blood.
For Dr. Shillingford’s gastric sleeve, gastric bypass, and gastric band patients who are looking to cook up some Egg Muffins from this blog post, we thought we’d give you some interesting flavor ideas to keep your taste buds on their toes!
Is the fig the next flavor craze? According to the Swiss company Firmenich it is. The 120 year old family owned company has been creating “fragrances and flavors for the world’s most desirable companies, delighting billions of consumers every day,” according to their company profile, so it stands to reason they know what they’re talking about.
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