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Protein is the focus of bariatric diets. It’s what helps preserve muscle mass while the reduction in calories and carbohydrates promote weight loss.
Low Carb
A hernia is a sac
Low Carb Breakfast (or Lunch or Dinner) Burrito
Technically it doesn’t have to be a ‘breakfast burrito.’ You can eat it any time of the day and it’s still delicious. We call it a breakfast burrito because it’s filled with eggs, but you could add fillings or toppings to make it seem more like lunch or dinner. These kinds of recipes are great because you can make them different each time and keep coming up with flavor combinations that add variety to your weight loss diet.