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Healthy Cranberry Sauce recipe

A hernia is a sac

Healthy Cranberry Sauce recipe
Healthy Cranberry Sauce recipe

 

Ingredients

  • 1 12 oz. bag fresh cranberries
  • 1 cup granulated Splenda (or sugar-free sweetener of choice)
  • 1 cup water
  • 2 ¼ teaspoons finely grated orange peel
  • 1 cinnamon stick
  • ½ teaspoon coarse kosher salt

Directions

  • Bring all ingredients to boil in a medium saucepan, stirring often.
  • Reduce heat to medium-low and simmer until most of cranberries burst, stirring occasionally, about 10 minutes.
  • Transfer sauce to a medium bowl, remove cinnamon stick, cool, cover, refrigerate cranberry sauce.

Note: this can be prepared 1 week ahead

  • Bring all ingredients to boil in heavy medium saucepan, stirring often. Reduce heat to medium-low and simmer until most of cranberries burst, stirring occassionally, about 10 minutes. Transfer sauce to medium bowl. Cool, cover, refridgerate cranberry sauce. DO AHEAD Basic Cranberry Sauce can be prepared 1 week ahead. Keep refrigerated.
  • Bring all ingredients to boil in heavy medium saucepan, stirring often. Reduce heat to medium-low and simmer until most of cranberries burst, stirring occassionally, about 10 minutes. Transfer sauce to medium bowl. Cool, cover, refridgerate cranberry sauce. DO AHEAD Basic Cranberry Sauce can be prepared 1 week ahead. Keep refrigerated.

Dr. Kahlil Shillingford’s office is located in Boca Raton, FL and surrounding areas including Ft. Lauderdale, Miami, Port St. Lucie, Tampa, Orlando, Daytona Beach. Please contact Dr. Shillingford at (561) 483-8840 to schedule your free bariatric consultation.