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Greekyogurt

A hernia is a sac

  • Savory Greek Yogurt Ideas

    Savory Greek Yogurt Ideas

    Most everyone is aware of sweetened greek yogurts. They come in flashy flavors like Cherry Pomegranate, Key Lime, and Coconut Dark Chocolate in addition to your classic Strawberry, Vanilla, and Blueberry. But, for gastric sleeve, gastric bypass, and lap band patients, these flavors often mean a lot of extra sugar that just doesn’t fit into their post bariatric surgery diet.

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  • Greek Yogurt Chicken

    Greek Yogurt Chicken

    There seems to be an infinite number of chicken recipes on the internet, and for good reason. Chicken is inexpensive, has a mild flavor that a majority of adults and children enjoy, and is usually readily available at the store. But, for gastric sleeve, gastric bypass, and lap band patients, chicken is also one of

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