Am I A Candidate 
BMI Calculator 
Why Choose UsA focus on dental health can protect children from becoming overweight
Talking about dental health with children and parents - about what is healthy and unhealthy for your teeth - can be one way to prevent children from becoming overweight.
Chocolate
A hernia is a sac
Heart Healthy Valentine’s Dark Chocolate Clusters
Valentine’s Day just doesn’t feel complete unless there’s chocolate. Since dark chocolate is a richer source of antioxidants and flavonoids than milk chocolate or white chocolate, it makes a better choice for a heart healthy Valentine’s Day treat. To make these dessert clusters even better, we suggest adding three choices of ingredients. You can choose
Ideas for Healthy Valentine’s Gifts
Don’t let Valentine’s Day weigh you down. It’s estimated that 58 million pounds of chocolate will be purchased during Valentine’s week, and 36 million heart shaped candy boxes will be sold. The average consumer will spend over $115 on Valentine’s Day food, gifts, and entertainment. Why not put your money to good use this Valentine’s