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Heartburn, or gastrointestinal reflux, is a medical condition where stomach contents move back up through the Lower Esophageal Sphincter into the esophagus. The acids from the stomach coming in contact with the lining of the esophagus can cause a burning feeling, taste changes, coughing, and a hoarseness of the voice. The discomfort can last several
September is here, and soon we will be entering a time when we can start to feel fall creeping in. But, for now, it’s still summer and that means it’s the perfect time for grilling. If you planned this for dinner and rain complicates your plans, the steak can be equally delicious cooked inside in
Drop a piece of food and you have 5 seconds to pick it up and have it still be safe to eat. We’ve all heard the 5 Second Rule, and maybe some of us have done it. But it is really safe? Researchers at Rutgers University took to the lab to find out. The looked
Pizza cravings are hard to ignore. The combination of the sweet tomato and the gooey cheese can trigger salivation with the sight, smell, or even thought of this heavenly creation. But for gastric sleeve, gastric band, and gastric bypass patients, pizza may be a no-no. An occasional slice of pizza may fit into many bariatric
For many people to work in an office, going out and buying lunch is an everyday event. It’s a chance to get out of the office environment, get a breath of fresh air, and take a break from the hecticness of the work. But, for gastric sleeve, gastric band, and gastric bypass patients, buying lunch
World Obesity Day, the second annual day geared toward generating and supporting practical actions to help people across the globe reduce their weight and reverse the trend toward global obesity, will be observed October 11, 2016. The 2016 campaign will focus its efforts toward ending childhood obesity and calling upon governments to develop and implement
You’ve likely been walking for most of your life (except that first year, but we’ll let that slide). While walking around your house and at the office is good, walking 21 minutes a day for exercise has proven to boost some major benefits, including cutting your risk of heart disease by 30%. It’s no secret
It seems everyone uses a computer these days. Hours can be spent each day on a computer for work, for pleasure, for reading, or for research. But, all this computer time usually involves sitting down. Since we know sitting and sedentary behavior does not promote good health or physical fitness, the trend lately has been
The name says it all- squash that looks and tastes like spaghetti. Well, it doesn’t actually taste like spaghetti, but it’s flavor is so mild that adding a sauce can make it taste like a traditional pasta dinner. So, what’s the benefit to eating spaghetti squash over spaghetti? The calories mostly. For gastric sleeve, gastric
Halloween is the official start of the holiday season, and that means it’s the beginning of the season of overeating and weight gain. Stores are now filling with ten pound bags of candy, bat and pumpkin shaped pretzels, bags of popcorn, and pumpkin flavored everything. But, it’s not only stores. Soon, coworkers will have candy
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